Attention You Deserve

Receive the focus and attention that you deserve in a Pilates class. Rachel’s expertise and personalized pilates technique enable her to do just that.

Rachel Robertson is a seasoned pilates instructor/coach in Roanoke, VA with over 24 years of experience. At Energy Within Pilates you will learn how to access and move your body in a new and more balanced way as you evenly training all of your muscles through a series of fluid, continuous movements and proper breathing techniques. Classes have 3 people.

Rachel has guided hundreds of people and the results are:

  • Stronger muscles/stronger body
  • Leaner body
  • Better balance
  • Increased joint mobility
  • Better posture
  • Greater efficiency of movement
  • Enhanced flexibility
  • Reduced stress levels
  • Healthier life style

Classes are private, semi-private, or for 3 people:

  • Rachel can fully focus her attention
  • Individuals achieve their goals
  • Challenging yet gentle
  • Safe for people of all ages and fitness levels
  • Complete and balanced conditioning

The beauty of Pilates training is that it’s different and treats the body as a whole.  So no matter where you are in the Roanoke Valley, VA treat yourself to a positive new experience.

Benefits of Pilates

Stronger Muscles

Leaner Body

Better Posture

Learn More

What our Clients Say

“Love the fun atmosphere. Rachel is an incredible instructor! I would recommend her to everybody.”

Ted W.
Carlsbad, CA

“In a short time I feel stronger and have better muscle tone. Best of all, Rachel has helped me become a better grandmother, because now it’s easier for me to pick up the children!”

Renee M.
Encinitas, CA

“Obliques were a mystery until Rachel helped me feel and exercise this multi-layered muscle group.

“Now, I’m standing taller at 48 than I did at 16!”

Kathleen D.
Rancho Santa Fe, CA