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Energy Within Pilates schedule/fees
Energy Within Pilates
Energy Within Pilates

SCHEDULE:

Classes are on the hour, 55 minutes in duration.

ALL PILATES EQUIPMENT CLASSES:

Monday 7am-8pm
Tuesday 7am-8pm
Wednesday 7am-8pm
Thursday 7am-8pm
Friday 7am-4pm
Saturday 6am-2pm

Private and Semi-private sessions are available, please call the studio for more information.
760-942-0288

FEES:

GROUP SESSIONS:
Group sessions of no more than four to five students
$37 per session or $330 for a series of 10 sessions.

NEW CLIENTS:
New clients begin with three private sessions
at $70 each. These 55-minute sessions enable Rachel to assess individual fitness status, posture, strength, flexibility and training goals.

PRIVATE SESSIONS:
$70 per hour.

If you are interested in being trained by a recently certified Pilates Instructror at a reduced rate, please call the studio for more information. 760-942-0288

EACH 55-MINUTE SESSION INCLUDES:

Ongoing classes of no more than four to five individuals are arranged with the goal of grouping individuals of similar fitness levels and training needs. Each 55-minute class consists of floor exercises and work on one or more pieces of Stott Pilates™ equipment, including:

• Reformers
• Trapeze tables
• Stability chairs

As your abilities improve, Rachel expertly increases the intensity and difficulty of specific exercises to continuously challenge your muscles and provide ongoing improvement of your fitness levels.

Energy Within Pilates
Energy Within Pilates
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