Posture | Stability | Performance
Posture | Stability | Performance
Receive the focus and attention that you truly deserve in a specialized Pilates class. At Energy Within, Rachel’s deep expertise and personalized Pilates techniques deliver a tailored experience that meets your unique fitness goals. Rachel Robertson is a seasoned instructor and dedicated studio owner with over 33 years of experience, offering the premier Pilates option in Roanoke, VA. When you visit Energy Within Pilates, you will learn how to move your body in a balanced way, evenly training all your muscles through fluid, continuous movements and proper breathing techniques. Our studio specializes in high-quality instruction, with the focus entirely on the student. To ensure this level of personalized care, all classes are limited to just three people. This intimate setting makes us a standout destination for pilates in Roanoke, VA, allowing for real-time adjustments and a pace that suits your specific needs. Whether you are looking to build core strength, improve flexibility, or recover from an injury, Rachel’s decades of experience ensure you move safely and effectively. Experience a more mindful approach to fitness and discover why local residents trust Energy Within for their wellness journey. Join us today to transform your movement and find your inner strength.
The beauty of Pilates training is that it’s different and treats the body as a whole. So, no matter where you are in the Roanoke Valley, treat yourself to a positive new experience.
Real results come from focused instruction and consistent practice. Our clients share how small classes and expert guidance have changed how they move and feel.
Love the fun atmosphere. Rachel is an incredible instructor! I would recommend her to everybody.
In a short time I feel stronger and have better muscle tone. Best of all, Rachel has helped me become a better grandmother, because now it’s easier for me to pick up the children!
Obliques were a mystery until Rachel helped me feel and exercise this multi-layered muscle group. Now, I’m standing taller at 48 than I did at 16!
Rachel (Energy Within) in Vinton was convenient for me and I liked the small studio non-gym atmosphere. The classes are always small which allows for more attentive lessons. Rachel is amazing at what she does and it really shows that even after 25+ years, she still enjoys and believes in the benefits of pilates.
Most workout programs in the Roanoke area either required me to be a top athlete or to go at a snail pace to the point where I felt no results. Meeting Rachel was the perfect happy medium. I have experienced overall flexibility and strength. So, get off that couch and try Energy Within for at least a month!
760-212-3490
rachelrobertson42@yahoo.com
1345 Duke Dr Vinton, VA 24179
Google Review
Yelp
